Tuesday 6/1/10

7am: 30min foam roll and stretching.

• Calves and adductors are sore from yesterday.

10:30am: 30min Core training.

9pm: Easy Run 4.57 miles 33:12 Double Overpass & 30minutes stretching

• I love running at night. I have become a morning person out of necessity for work but there is something magical about running after the sun is down and everyone has retired. My calves are sore still and my right knee has a little click to it but I'm sure it's nothing.