- Good work out this morning. Very pleased with dips especially. 3x15 at end of the workout felt pretty comfortable even supersetted with DB reverse lunges.
- Very easy and sluggish Double Overpass loop. My glutes and hammies are on fire.
Thursday, July 1, 2010
Thursday 7/1
10am - Full Body Strength
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment